is there any food that focuses on Belly fat. I am becoming pear shaped with walking keeping my legs in shape.
I just can’t seem to reverse the belly fat. I am eating fairly healthy, always have. I try sit ups but can’t seem to work them in every day. Just wondered if any foods, or supplements work particularly on belly fat?
The pear shape is caused by hereditary. Although you are doing sit-ups, you are only strengthening the muscle underneath the fat. Try drinking more water and eating smaller meals throughout the day.
Turkish Food
so, this is my belly halfway through a huge thing of rice, so thats why it i already bloated. i started digging in then i realized i had to film it. oopsie!
Clips from season 1, 2 and 3
Xavier Rudd – Food in the Belly @ First Avenue September 25, 2008